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BODY BASICS

Keeping fit and eating properly goes a long way to maintaining a healthy body and mind.

Here are a few links to get you started:

www.red-branch.com  provides free health information resource to parents and a free healthy lifestyle resource to schools
www.getactive.ie
www.fooddudes.ie health eating in schools
www.dentalhealth.ie
www.womeninsport.ie

Food Safety Online

www.indi.ie  nutrition and diet
www.ndc.ie  National Dairy Council

Dun Laoghaire Youth Information Centre

Library Rd.
Dun Laoghaire
Co. Dublin
Ph: (01) 280 9363
Text: 086 237 0067
Email: info@youthquest.ie
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